Preseason Training Session
Our preseason session is getting underway on September 6th! Dates are located at the bottom here. However, the general schedule will be Tuesday, Thursday, Friday from 5:00-7:00PM.
The goal of our preseason training is to set you (or your athlete) up with a solid foundation of strength, conditioning, and skills to help you achieve your goals this coming season. There is no better way to improve your wrestling than to spend time wrestling --it is as simple as that. Do yourself and your team a favor and get a head start on your season.
Practice will follow a simple structure designed to increase your agility, mobility, tumbling, technique, reaction, and strength.
What do you get for registering?
If you sign up in week one (before9/8), WWA will pay for your USA Wrestling Card for the year ($65 value)
Free WWA shirt
6 week strength training program
In-season strength training plan
Small-group coaching
Essential skills to win more matches
How do you register?
Head to our registration page.
Select "Wrestling".
Continue to check out.
It is as easy as that. If you would prefer to pay by cash or check, please see us at practice so we can get you set up!
What do you need for practice?
Wrestling shoes
Clean shirt and athletic shorts, pocketless preferred
Headgear is optional
Are there opportunities to compete?
Yes and no. We can discuss competition opportunities with you, however fall tournaments are fewer and farrer between. There are definitely opportunities available. They may just require some travel.
Dates:
September: 6th, 8th, 13th, 15th, 20th, 22nd, 23rd, 27th, 29th, 30th
October: 4th, 6th, 7th, 11th, 13th, 14th, 18th, 20th, 21st, 25th, 27th, 28th
You will then have about two weeks to rest before your school season begins.