
Spring/Summer 2025 Freestyle Schedule
Starting: February 24th
Ends: July 19th with the completion of the Fargo USA Wrestling National Tournament in Fargo, ND.
Weekly Practice Schedule**
Monday
PEAK Morning - 5:45-7:15
8U - 5:15 - 6:15
Tuesday
PEAK Morning - 5:45-7:15
9O - 5:15-6:45
HS - 6:45-8:30
Wednesday
PEAK Morning - 5:45-7:15
8U - 5:15 - 6:15
Thursday
PEAK Morning - 5:45-7:15
9O - 5:15-6:45
HS - 6:45-8:30
Friday
9O - 5:15-6:45
HS - 6:45-8:30
Saturday
No Practice, Competition Days
Sunday
No Practice, Rest Day
**subject to change. Please see WIQ Calendar for up in-season changes
Which Level of Membership Should I Select?
First, narrow your class by AGE. Then, narrow by commitment level. Lastly, you can opt to pay monthly or for the whole season upfront.
Below is a description of our Basic and Peak Level classes.
Beginners, who are recreational. Goals include: self-defense, confidence, building athleticism and strength. Wrestlers who are multiple sport athletes, who want to make gains in their off-season, but are unable to commit to a full training schedule. Once you fall in love with the lifestyle, then commit to the next level. All age groups: 8 and under (8U), 9 and over (9O), and High School (HS).
What do you get?:
-2 evening practices per week for 8U
-3 evening practices per week for 9O + HS
Cost: $300 for whole season, or $75 if paid monthly.Â
Experienced wrestlers who are eager to take their wrestling to the next level. These are wrestlers. Focus on training, not just practicing. Wrestlers will be prepared to compete and find success. Coaches work with athletes to come up with a competition plan to optimize their improvement. 9O wrestlers are welcome to join by coaches’ discretion. Please talk to Coach Nick before signing up, if you are new or unsure.
What do you get?
-Access to all morning practices (small group, focused).
-3 evening practices per week.
-Analyzed matches by our coaching staff.
-Goal planning meetings.
-Coaches will be traveling to tournaments.
Cost: $600 for the whole season, or $150/mo if paid monthly.
High School Freestyle Basic
February-July
$300
High School Freestyle PEAK
February-July
$600
9O Freestyle Basic
February-July
$300
9O Freestyle PEAK
February-July
$600
8U Freestyle
February-July
$300
Wrestling Monthly Basic
$75/mo
Wrestling Monthly PEAK
$150/mo
Judo Monthly
$60/mo
Terms and Conditions:
No refunds will be issued for full-season registrations. All sales are final.
Monthly memberships are the responsibility of the Member. Pausing, skipping months, or cancellation is a feature of your member portal in Wrestling IQ, through our website.
Sales on all custom team gear are final.
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