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Freestyle Wrestling Season Information

Writer's picture: Mitchell SteedMitchell Steed

Updated: Jan 24





Spring/Summer 2025 Freestyle Schedule


Starting: February 24th


Ends: July 19th with the completion of the Fargo USA Wrestling National Tournament in Fargo, ND.



Weekly Practice Schedule**


Monday

PEAK Morning - 5:45-7:15


8U - 5:15 - 6:15


Tuesday

PEAK Morning - 5:45-7:15


9O - 5:15-6:45

HS - 6:45-8:30


Wednesday

PEAK Morning - 5:45-7:15


8U - 5:15 - 6:15


Thursday

PEAK Morning - 5:45-7:15


9O - 5:15-6:45

HS - 6:45-8:30


Friday

9O - 5:15-6:45

HS - 6:45-8:30


Saturday

No Practice, Competition Days


Sunday

No Practice, Rest Day


**subject to change. Please see WIQ Calendar for up in-season changes


Which Level of Membership Should I Select?


First, narrow your class by AGE. Then, narrow by commitment level. Lastly, you can opt to pay monthly or for the whole season upfront.

Below is a description of our Basic and Peak Level classes.


Beginners, who are recreational. Goals include: self-defense, confidence, building athleticism and strength. Wrestlers who are multiple sport athletes, who want to make gains in their off-season, but are unable to commit to a full training schedule. Once you fall in love with the lifestyle, then commit to the next level. All age groups: 8 and under (8U), 9 and over (9O), and High School (HS).


What do you get?:

-2 evening practices per week for 8U

-3 evening practices per week for 9O + HS


Cost: $300 for whole season, or $75 if paid monthly. 


Experienced wrestlers who are eager to take their wrestling to the next level. These are wrestlers. Focus on training, not just practicing. Wrestlers will be prepared to compete and find success. Coaches work with athletes to come up with a competition plan to optimize their improvement. 9O wrestlers are welcome to join by coaches’ discretion. Please talk to Coach Nick before signing up, if you are new or unsure.


What do you get?

-Access to all morning practices (small group, focused).

-3 evening practices per week.

-Analyzed matches by our coaching staff.

-Goal planning meetings.

-Coaches will be traveling to tournaments.


Cost: $600 for the whole season, or $150/mo if paid monthly.


High School Freestyle Basic

February-July

$300

High School Freestyle PEAK

February-July

$600

9O Freestyle Basic

February-July

$300

9O Freestyle PEAK

February-July

$600

8U Freestyle

February-July

$300

Wrestling Monthly Basic

$75/mo

Wrestling Monthly PEAK

$150/mo

Judo Monthly

$60/mo



Terms and Conditions:

No refunds will be issued for full-season registrations. All sales are final.

Monthly memberships are the responsibility of the Member. Pausing, skipping months, or cancellation is a feature of your member portal in Wrestling IQ, through our website.

Sales on all custom team gear are final.



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