Spring 2024 Freestyle and Greco-Roman Schedule
Starting: February 19th
Introduction to Freestyle and Greco Rules, Techniques, and Strategies.
February 19th through March 3rd
Ends: July 12th with the start of the National Tournament in Fargo, ND
Weekly Practice Schedule
Monday
PEAK Morning - 5:45-7:15
8U - 5:15 - 6:00
Judo - 6-8
Tuesday
PEAK Morning - 5:45-7:15
9O - 4:45-6:15
HS - 6:15-8
Wednesday
PEAK Morning - 5:45-7:15
8U - 5:15 - 6:00
Judo - 6-8
Thursday
PEAK Morning - 5:45-7:15
9O - 4:45-6:15
HS - 6:15-8
Friday
9O - 4:45-6:15
HS - 6:15-8
Saturday
No Practice, Competition Days
Sunday
No Practice, Rest Day
Which Level of Membership Should I Select?
First, narrow your class by AGE. Then, narrow by commitment level. Below is a description of our Basic and Peak Level classes.
Basic Level
Beginners, who are recreational. Goals include: self-defense, confidence, building athleticism and strength. Wrestlers who are multiple sport athletes, who want to make gains in their off-season, but are unable to commit to a full training schedule. Once you fall in love with the lifestyle, then commit to the next level.
What do you get?:
-2 evening practices per week for 8U
-3 evening practices per week for 9O + HS
Cost: $250 for 5 months, or $60 if paid monthly.
PEAK
Experienced wrestlers who are eager to take their wrestling to the next level. These are wrestlers. Focus on training, not just practicing. Wrestlers will be prepared to compete and find success. Coaches work with athletes to come up with a competition plan to optimize their improvement. 9O wrestlers are welcome to join by coaches’ discretion
What do you get?
-Access to all morning practices (small group, focused).
-3 evening practices per week.
-Analyzed matches by our coaching staff.
-Goal planning meetings.
-Coaches will be traveling to tournaments
Cost: $500 for 5 months, or $120/mo if paid monthly